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	<title>Comments for My Invisalign Blog</title>
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	<link>http://myinvisalignblog.com</link>
	<description>The Creation Of My Hollywood Smile</description>
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		<title>Comment on Removing My Invisalign Attachments Or Buttons&#8230; by joyce</title>
		<link>http://myinvisalignblog.com/2010/03/removing-my-invisalign-attachments-or-buttons.html/comment-page-1#comment-1840</link>
		<dc:creator>joyce</dc:creator>
		<pubDate>Sat, 25 Feb 2012 02:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=362#comment-1840</guid>
		<description>Deb, i am 52 and just got my attachments put on 14 in total amd i am having a bitch of  a time removing them.  Deb do you have any tips?</description>
		<content:encoded><![CDATA[<p>Deb, i am 52 and just got my attachments put on 14 in total amd i am having a bitch of  a time removing them.  Deb do you have any tips?</p>
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		<title>Comment on Invisalign Braces- A day in the life by Michelle</title>
		<link>http://myinvisalignblog.com/2009/08/invisalign-braces-day-in-life.html/comment-page-1#comment-1820</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sat, 18 Feb 2012 05:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wordpress/wordpress-2.8.5/wordpress/2009/08/invisalign-braces-a-day-in-the-life.html#comment-1820</guid>
		<description>I regularly leave my invisalign out for 4 to 6 hours a day.  This is because I socialize a lot, and will often be out with friends for drinks and dinner for several hours at a time.  I also like to drink coffee in the mornings and afternoons, and go out to lunch a lot.  So, it&#039;s just very hard to wear them 22 hours per day.  I don&#039;t know if I&#039;m hurting myself by doing this, but I also don&#039;t wan to change my lifestyle.</description>
		<content:encoded><![CDATA[<p>I regularly leave my invisalign out for 4 to 6 hours a day.  This is because I socialize a lot, and will often be out with friends for drinks and dinner for several hours at a time.  I also like to drink coffee in the mornings and afternoons, and go out to lunch a lot.  So, it&#8217;s just very hard to wear them 22 hours per day.  I don&#8217;t know if I&#8217;m hurting myself by doing this, but I also don&#8217;t wan to change my lifestyle.</p>
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		<title>Comment on Top Ten Tips For Removing Invisalign Braces by Courtney</title>
		<link>http://myinvisalignblog.com/2010/06/removing-invisalign-aligners.html/comment-page-1#comment-1816</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Thu, 16 Feb 2012 14:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=1266#comment-1816</guid>
		<description>So glad I stumbled upon this post and these comments!  I just got my attachments yesterday, after wearing Invisalign without attachments for one month.  I was not prepared for the difficulty in yanking off the trays!  Yikes!  I, too, felt desperate, and I was on the verge of tears when I decided to turn to the internet.  Thank goodness others have felt despair as I have!  I was thinking I should have done the metal braces when others commented above that they are way worse.  I&#039;m thankful for these tips.  I did try the paper towel method this morning.  I did have trouble, but the trays did come off, not as quick as I&#039;d like, but I only got the attachments yesterday.  I suppose I need more practice.  I&#039;m glad for forums like this where I can see that I&#039;m not alone!</description>
		<content:encoded><![CDATA[<p>So glad I stumbled upon this post and these comments!  I just got my attachments yesterday, after wearing Invisalign without attachments for one month.  I was not prepared for the difficulty in yanking off the trays!  Yikes!  I, too, felt desperate, and I was on the verge of tears when I decided to turn to the internet.  Thank goodness others have felt despair as I have!  I was thinking I should have done the metal braces when others commented above that they are way worse.  I&#8217;m thankful for these tips.  I did try the paper towel method this morning.  I did have trouble, but the trays did come off, not as quick as I&#8217;d like, but I only got the attachments yesterday.  I suppose I need more practice.  I&#8217;m glad for forums like this where I can see that I&#8217;m not alone!</p>
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		<title>Comment on Removing My Invisalign Attachments Or Buttons&#8230; by Deb</title>
		<link>http://myinvisalignblog.com/2010/03/removing-my-invisalign-attachments-or-buttons.html/comment-page-1#comment-1814</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Wed, 15 Feb 2012 21:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=362#comment-1814</guid>
		<description>I just had a set of attachments put on today.  It was an uncomfortable experience, but not painful.  I&#039;m on tray 3 of 44 (!) so I have a long time still to go!  I waited until I was 50+ and couldn&#039;t bite or chew correctly due to malocclusion, which is one reason I&#039;ve got so many trays in the process.  It&#039;s neither fun nor inexpensive, but if it will help me be able to actually chew my food instead of swallowing it nearly whole, it will be worth it!</description>
		<content:encoded><![CDATA[<p>I just had a set of attachments put on today.  It was an uncomfortable experience, but not painful.  I&#8217;m on tray 3 of 44 (!) so I have a long time still to go!  I waited until I was 50+ and couldn&#8217;t bite or chew correctly due to malocclusion, which is one reason I&#8217;ve got so many trays in the process.  It&#8217;s neither fun nor inexpensive, but if it will help me be able to actually chew my food instead of swallowing it nearly whole, it will be worth it!</p>
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		<title>Comment on Top Ten Tips For Removing Invisalign Braces by Betsy</title>
		<link>http://myinvisalignblog.com/2010/06/removing-invisalign-aligners.html/comment-page-1#comment-1801</link>
		<dc:creator>Betsy</dc:creator>
		<pubDate>Thu, 09 Feb 2012 00:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=1266#comment-1801</guid>
		<description>Thanks for your sage advice. The panicky feeling at the beginning was unexpected and so led to more anxiety. Shaky fingers don&#039;t help -- hopefully the paper towel strategy will. My nails are taking a beating.</description>
		<content:encoded><![CDATA[<p>Thanks for your sage advice. The panicky feeling at the beginning was unexpected and so led to more anxiety. Shaky fingers don&#8217;t help &#8212; hopefully the paper towel strategy will. My nails are taking a beating.</p>
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		<title>Comment on After Invisalign&#8230;.Essix Retainers, Vivera or Fixed? by Senior Smile</title>
		<link>http://myinvisalignblog.com/2012/01/after-invisalign-essix-retainers-vivera-fixed.html/comment-page-1#comment-1795</link>
		<dc:creator>Senior Smile</dc:creator>
		<pubDate>Thu, 02 Feb 2012 14:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=1906#comment-1795</guid>
		<description>I find the Vivera retainers much like the aligners, but thicker. They are comfortable and I really don&#039;t notice them.
I wasn&#039;t absolutely 100% satisfied with my teeth after 2+ years of aligners and  refinements but I was ready to stop so going to retainers was just too tempting. Now a few months later I regret that. Using Essix is a great idea so that later you can change your mind if not completely thrilled with the final result.
I found that 3 months day/night wear was still not long enough that I could go to nights only. They were difficult and a bit painful to re-insert after only 4 hrs without. I will try again after 6 months. How long for others?</description>
		<content:encoded><![CDATA[<p>I find the Vivera retainers much like the aligners, but thicker. They are comfortable and I really don&#8217;t notice them.<br />
I wasn&#8217;t absolutely 100% satisfied with my teeth after 2+ years of aligners and  refinements but I was ready to stop so going to retainers was just too tempting. Now a few months later I regret that. Using Essix is a great idea so that later you can change your mind if not completely thrilled with the final result.<br />
I found that 3 months day/night wear was still not long enough that I could go to nights only. They were difficult and a bit painful to re-insert after only 4 hrs without. I will try again after 6 months. How long for others?</p>
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		<title>Comment on After Invisalign&#8230;.Essix Retainers, Vivera or Fixed? by admin</title>
		<link>http://myinvisalignblog.com/2012/01/after-invisalign-essix-retainers-vivera-fixed.html/comment-page-1#comment-1791</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 31 Jan 2012 23:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=1906#comment-1791</guid>
		<description>Hi there!

So happy that you are in retainers! Unfortunately my lower teeth still aren&#039;t completely finished but my orthodontist has come up with a fabulous idea to get them done without having to wear my aligners 24/7. He&#039;s investigating and if it works I&#039;ll find out at my next appointment at which time I&#039;ll post about it. I have a feeling I&#039;ll be something of a guinea pig again, but I really don&#039;t mind. 

Are you pleased with your teeth having finished treatment? How are you finding the Vivera retainers?

Thanks so much for reading.</description>
		<content:encoded><![CDATA[<p>Hi there!</p>
<p>So happy that you are in retainers! Unfortunately my lower teeth still aren&#8217;t completely finished but my orthodontist has come up with a fabulous idea to get them done without having to wear my aligners 24/7. He&#8217;s investigating and if it works I&#8217;ll find out at my next appointment at which time I&#8217;ll post about it. I have a feeling I&#8217;ll be something of a guinea pig again, but I really don&#8217;t mind. </p>
<p>Are you pleased with your teeth having finished treatment? How are you finding the Vivera retainers?</p>
<p>Thanks so much for reading.</p>
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		<title>Comment on After Invisalign&#8230;.Essix Retainers, Vivera or Fixed? by Senior Smile</title>
		<link>http://myinvisalignblog.com/2012/01/after-invisalign-essix-retainers-vivera-fixed.html/comment-page-1#comment-1790</link>
		<dc:creator>Senior Smile</dc:creator>
		<pubDate>Tue, 31 Jan 2012 18:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=1906#comment-1790</guid>
		<description>Hearty Congratulations--What a long journey!
Are you then wearing retainers for both upper and lower? Your lower &quot;wonky&quot; tooth is now in place?
I have been wearing Vivera retainers for 3 months today and change to set 2 for day/night for another 3 months, and then nights only. How tight do they feel when you insert them at night? Like new aligners? Or just slightly snug or as if they&#039;ve been out for only an hour?
Thanks</description>
		<content:encoded><![CDATA[<p>Hearty Congratulations&#8211;What a long journey!<br />
Are you then wearing retainers for both upper and lower? Your lower &#8220;wonky&#8221; tooth is now in place?<br />
I have been wearing Vivera retainers for 3 months today and change to set 2 for day/night for another 3 months, and then nights only. How tight do they feel when you insert them at night? Like new aligners? Or just slightly snug or as if they&#8217;ve been out for only an hour?<br />
Thanks</p>
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		<title>Comment on Top Ten Tips For Removing Invisalign Braces by Celia</title>
		<link>http://myinvisalignblog.com/2010/06/removing-invisalign-aligners.html/comment-page-1#comment-1789</link>
		<dc:creator>Celia</dc:creator>
		<pubDate>Tue, 31 Jan 2012 15:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=1266#comment-1789</guid>
		<description>I&#039;m just embarking on the Invisalign path and will be getting my moulds done in a few weeks, after which time there&#039;s not really any turning back!  I&#039;m nervous about not being able to get the aligners out to eat as everyone here seems to have found it incredibly difficult.  I&#039;ve already bought some Outies from Amazon (US) so I&#039;m hoping these help a bit (and save my nails too!).  I also had metal train track braces as a teenager and every tightening session was horrid with wires cutting up the inside of my mouth and elastic bands all over the place.  Surely Invisalign can&#039;t be worse than that?!  Anyway, I&#039;ll report back in a month or so when hopefully I&#039;ll be on set 1.  Great blog though and very helpful advice, thanks everyone!</description>
		<content:encoded><![CDATA[<p>I&#8217;m just embarking on the Invisalign path and will be getting my moulds done in a few weeks, after which time there&#8217;s not really any turning back!  I&#8217;m nervous about not being able to get the aligners out to eat as everyone here seems to have found it incredibly difficult.  I&#8217;ve already bought some Outies from Amazon (US) so I&#8217;m hoping these help a bit (and save my nails too!).  I also had metal train track braces as a teenager and every tightening session was horrid with wires cutting up the inside of my mouth and elastic bands all over the place.  Surely Invisalign can&#8217;t be worse than that?!  Anyway, I&#8217;ll report back in a month or so when hopefully I&#8217;ll be on set 1.  Great blog though and very helpful advice, thanks everyone!</p>
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		<title>Comment on After Invisalign&#8230;.Essix Retainers, Vivera or Fixed? by Fixing Overbite</title>
		<link>http://myinvisalignblog.com/2012/01/after-invisalign-essix-retainers-vivera-fixed.html/comment-page-1#comment-1784</link>
		<dc:creator>Fixing Overbite</dc:creator>
		<pubDate>Sat, 28 Jan 2012 03:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://myinvisalignblog.com/?p=1906#comment-1784</guid>
		<description>I hope that&#039;s the type of retainer my ortho will give me as it is less noticeable. I still got some 1-2 years for my braces</description>
		<content:encoded><![CDATA[<p>I hope that&#8217;s the type of retainer my ortho will give me as it is less noticeable. I still got some 1-2 years for my braces</p>
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