Here’s the thing. I loved my time of wearing Invisalign only at night. Loved it. I didn’t miss them one bit in the day, and would trot happily from my computer to the cookie jar and back without a single thought about brushing or flossing or flouride mouthwashes.

The only problem was that I got just a little too friendly with the cookie jar. Whilst in my last post I called this extra weight that I’m currently humping around my “Christmas weight” the truth is that I started putting a bit extra on at Christmas and then piled a WHOLE lot more on during my break from Invisalign. Nine pounds extra to be exact, and a nine pounds that I need to lose if I want to get my jeans back on before winter is over. (Australian winter is June, July and August)

The good news is that now I am back in invisalign and on the Invisalign diet that that entails I have a feeling that that weight will come off reasonably quickly. The bad news is that the reason I think that is because I am starving. There hasn’t been a moment in the last week since I got these new trays that I haven’t been sat at my desk, watching the clock and counting the hours until my next meal.

There was a point last year when my mum came over to visit from the UK and I remember her declaring that I looked thin and that I had lost loads of weight. At the time I thought it was because of some medication I had been taking for my crohns disease, it didn’t occur to me until I stopped wearing the Invisalign that it was my braces that were keeping my weight down.

In past years I have tried Atkins, CSIRO, low GI; you name a diet, I’ve tried it. What I hadn’t tried before last year was the Invisalign diet. The funny thing is, that long term it’s turned out to be the most effective one of all of them. (Until you stop wearing them and make friends with the cookie jar!)

In three months my brother is getting married in the UK and every relative and friend that I have known since childhood will be there. Vain though it is, I would really like it if I could be both slim(ish) and have great teeth for that day. Let’s hope Invisalign can deliver on both fronts!

Other than the near starvation, the aligners aren’t giving me too many problems. The lower ones are very hard to get in and out because of the area with the gap and the wonky tooth. (see pic below) I am terrified of breaking my trays again so I now have to remove the lower ones very gingerly. I was contemplating an aligner hook, but as they aren’t readily available in Australia I’m not sure whether it is worth actually importing one all the way from the US. My fingernails are capable of doing the job, it just takes a little while.

Other than that everything is going well. I keep forgetting to take my little washbag with toothbrush, paste and case out with me, but that just means I can’t eat whilst I’m out so is almost certainly a good thing.

I also keep forgetting to put them back in quickly enough after eating- something I need to improve upon if I am to keep up the 22 hours a day wear. I expected difficulties with Invisalign – all of the cleaning and brushing and having to remove them to eat. Whilst all of those have actually turned out to be easier than anticipated it is the compliance that has been the hardest thing. For people thinking about Invisalign that is probably the thing that you should consider. I would never be put off by fear of pain or how they look- I haven’t found these things to be issues at all. I would, however, say to think very carefully before getting Invisalign if you don’t trust yourself to wear them properly, because although that isn’t such a problem at the beginning, it gets harder and harder to discipline yourself as time goes on. As the potential world record holder for the most aligners ever that is something I am really struggling with.

Still, the Invisalign Diet-it’s worth it for great teeth and a skinny butt, right?!