When I first started Invisalign, the time when I would finally be wearing retainers seemed like such a distant prospect that I barely even allowed myself to give it a second thought. In my imagination, a day when I would have good teeth was a day that I dreamt about, but not one that I ever REALLY thought might come.
My friends, that day is here.
As I mentioned in my last post, my upper teeth have now been happily ensconsed in retainers for some time, and I thought those of you still on your journey to get that to that point, might like to see what the different retainers look like.
My orthodontist has chosen Essix retainers for me, and ever one to question his professional judgement, I did a fair amount of research as to what I think the most comfortable and unnoticeable retainers are, ready to fight battle if need be.
Essentially there are two main options when it comes to retention following adult braces. The bad news is that either way, you need to wear retainers forever. Not forever, as in, for ten years and then your teeth will grudgingly conform and stay elegantly upright in their new, more attractive positions. Nope, this kind of forever is really the forever kind. The kind of forever where fifty years of wearing retainers, followed by a week long slip up will still mean that your unobliging teeth will start to dance back to the position they were in before you trussed them up in Invisalign.
So, retainers fall into two main camps. Permanent retainers and removable retainers, both of them forever retainers.
When I first did my trawl around the various orthodontists seeking an opinion about my teeth, retention was something that was often mentioned to me. I was shown various pictures of retainers, and the types that different orthodontists preferred, and quickly came to a realisation.
Just as I’m not a fixed braces kind of a gal, I’m really not a fixed retainers kind of a girl either. I suspect that many Invisalign wearers feel the same. So an orthodontist that insisted on fixed retainers was never going to be an orthodontist that I could love, a preference that did influence my choice of ortho from the start.
The fixed retainers that I was shown were mainly along the lines of those shown below and were of a permanent wire connected to the back of the teeth that holds the teeth firmly in place, not allowing them to shift :
The benefits of these retainers, according to the orthodontists that I saw, are that they are a set and forget kind of a deal. Once they are on, you don’t have to worry about lost or forgotten retainers, and your teeth stay in place as long as the retainer is correctly attached. The downside of such retainers is that they are fiendishly difficult to keep clean, and obviously, they ain’t that pretty when you open your mouth wide.
The good news, for someone as averse to metal in their mouth as I am, is that there is also the option of removable braces, which are worn only at night. These are divided into the type that your orthodontist (or dentist) can make for you, and those that come from Invisalign themselves, known as Vivera. Both look, to all intents and purposes, very similar to an Invisalign aligner.
My orthodontist, when enduring his regular eight weekly grilling of a thousand of my stupid questions, told me that there are two reasons why he doesn’t use Vivera. Firstly, they simply weren’t available here in Australia at the time of asking and very similar ones could be made more cheaply and easily here. (A pretty good reason, I’ll have to concede) Secondly, he says that once you order your Vivera retainers from Invisalign your case is seen as effectively closed. He often has patients who decide not to proceed with a refinement or final tweak and then, several months later, change their minds. Using Vivera would remove from him the option of ordering another refinement free of charge, as they would be treated as a new case, with a correspondingly large new bill.
For those who are certain that their treatment is complete though, Vivera certainly sound like a great option. As long as you keep up your subscription to them you receive a nice shiny new set of retainers every three months. These can be made either in the shape of your last set of Invisalign, or, if you weren’t an Invisalign patient or if your teeth have been crowned or filled, can be made from a new molding. This gives you the reassurance that as long as the retainer still fits your retainer isn’t changing shape and that your teeth are actually stable and in the position that they were at the end of your orthodontic treatment. There is an interesting review of an orthodontist wearing Vivera here for those that are interested in this system.
In my case, my orthodontist favours another alternative, an Essix retainer.
Whilst this might look fairly similar to an Invisalign aligner, in truth they feel quite different to wear. Whereas Invisalign seem finely crafted and take in the shape of every tooth and gum line, these seem more like Invisalign would be were they crafted by a five year old. The shape and the general appearance are the same, but the execution looks and feels altogether more clumsy. Peering closely at my retainer I can see that it does have the individual shape of my teeth molded into it, but that they are not as distinct as they would be on an Invisalign aligner and cover part of my gum as well as my teeth.
Whereas Invisalign feel that they fit very closely to the teeth, these feel larger and thicker in the mouth. However, that isn’t to say they aren’t comfortable. I would equate the putting in of my retainer each night as similar to putting on a pair of comfy old bed socks. Not the most attractive thing in the world, but comfortable and somehow comforting. Comforting too to know that these retainers can be made cheaply (well, relatively- this is orthodontics after all) and easily by any general dentist in a couple of days so losing them isn’t the issue that losing an Invisalign aligner might be. Also, they are doing a fantastic job of keeping my teeth exactly where they were when I completed my treatment, which has to be a good feature in a retainer.
In reality the right retainers will be down to personal preference, but as someone who loves the fact that Invisalign are removable, and just can’t face the prospect of a metal wire permanently fixed to my teeth, Essix retainers are perfect for me.
Which is a good job given the amount of time we’ll be spending together.
Which retainers will you be using or have you worn, and how did you find them?







My orthodontist is
I got the wires behind my 3 front teeth on top and 5 front teeth on bottom and then I don’t need to wear retainers in the daytime and just wear my retainers at night. This set of retainers was shaped on top of the wires. I did this option so I wouldn’t have to wear retainers in the daytime for the first year. After a yr I can choose to remove the wire, they redo my retainer without the wire shape then just wear at night!
D
I currently have extra flosswork in the evening, but I prefer that over wearing this larger retainer in the daytime.
Hi Anita,
It’s funny how different orthos are different. I have to only wear my retainers at night anyway- I hope that turns out to be enough!
How does the metal feel in your mouth. Other than the extra flossing, do you find it uncomfortable or difficult to eat?
Thanks for reading!
I hope that’s the type of retainer my ortho will give me as it is less noticeable. I still got some 1-2 years for my braces
Hearty Congratulations–What a long journey!
Are you then wearing retainers for both upper and lower? Your lower “wonky” tooth is now in place?
I have been wearing Vivera retainers for 3 months today and change to set 2 for day/night for another 3 months, and then nights only. How tight do they feel when you insert them at night? Like new aligners? Or just slightly snug or as if they’ve been out for only an hour?
Thanks
Hi there!
So happy that you are in retainers! Unfortunately my lower teeth still aren’t completely finished but my orthodontist has come up with a fabulous idea to get them done without having to wear my aligners 24/7. He’s investigating and if it works I’ll find out at my next appointment at which time I’ll post about it. I have a feeling I’ll be something of a guinea pig again, but I really don’t mind.
Are you pleased with your teeth having finished treatment? How are you finding the Vivera retainers?
Thanks so much for reading.
I find the Vivera retainers much like the aligners, but thicker. They are comfortable and I really don’t notice them.
I wasn’t absolutely 100% satisfied with my teeth after 2+ years of aligners and refinements but I was ready to stop so going to retainers was just too tempting. Now a few months later I regret that. Using Essix is a great idea so that later you can change your mind if not completely thrilled with the final result.
I found that 3 months day/night wear was still not long enough that I could go to nights only. They were difficult and a bit painful to re-insert after only 4 hrs without. I will try again after 6 months. How long for others?