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Top Ten Tips For How To Remove Invisalign Braces

June 29, 2010 by admin 71 Comments

Need help on how to remove Invisalign braces? Read on:

I used to have beautiful fingernails before I started wearing Invisalign. They weren’t long and glamorous exactly, but they were long enough, healthy enough and manicured enough to look feminine and as if I at least took a little care of myself.

No more. Since I transferred back to full time wear of Invisalign removing my Invisalign braces has transformed my previously healthy looking nails into broken, torn, ragged shadows of their former selves. It ain’t pretty.

I must confess that over the last week things have become easier, but my first week back in full time aligners reminded me just how difficult it can be to remove aligners at the beginning of Invisalign. I remember the claustrophobic feeling of terror as I clawed at my mouth in a restaurant bathroom the very first week I ever wore them.

Fortunately, having been through all of this before I know that in a couple of weeks removing these things will be as easy as taking off a T shirt, so there isn’t quite the same level of fear this time around. However, I thought it might be helpful to new users to compile a list of tips for how to remove Invisalign. Please, please feel free to add more tips via the comments form. Alternatively, if you think I’ve got them wrong, please set me straight!

How To Remove Invisalign Braces – Top Tips:

  1. Make sure your mouth is warm.
    How To Remove Invisalign - glass of water with ice

    Make Sure Your Mouth Is Warm

    Trying to remove Invisalign after a very cold drink is harder. Don’t ask me why, but it’s true! Somehow the plastic feels less pliable. It also helps if your fingers and the inside of your mouth are drier. If possible, open your mouth for a few seconds before attempting to remove them. Yes you’ll look odd, but it’s worth it. (Don’t drink a warm drink with your aligners in to help though- it can distort them.)

  2. Start at the back.

    Start at the back and work forward

    Lift the aligners off the molars on each side first, then gradually work towards the front. Alternatively some people find that it is easier to work from one side of the mouth to the other. The wonkier the tooth, the harder that section of Invisalign are to remove. Start by lifting off the easier bits and get to those bits last. The same is true of areas with a lot of attachments. Tackle those bits last. In those areas hook your fingernails under the edge of the aligner and lift it up and over the attachment or difficult area.

  3. Try a paper towel.
    How To Remove Invisalign- pile of paper towels

    How To Remove Invisalign – Tip 3 Try A Paper Towel

    Lots of people find that thick paper towels increase the grip on the aligner. Taking either a paper towel or a piece of kitchen paper in your hand place it over the tooth, grasp the aligner firmly and pull off the molars. Do this also for the opposite side and finally the front section. Replace the towel as it gets damp. The increase in grip can sometimes make a huge difference.

  4. Try surgical gloves.
    How To Remove Invisalign - Image of latex gloves

    Image wikimedia

    Many Invisalign patients report that surgical gloves work the same way as paper towels to increase grip on aligners. Many dental assistants also swear by them apparently. In this case the thick rubber gloves that you use for cleaning your house won’t do the trick (urgh!) what you need is the very fine type that you buy in boxes of 50 or 100. These allow you to feel what you are doing, but still increase grip.

  5. Use an aligner hook.
    How To Remove Invisalign- image of an aligner hook

    An Aligner Hook

    Some lucky patients get these given to them by their Invisalign provider for removing Invisalign braces. However they are also available on Amazon here and here.  Looking similar to a crochet hook but designed specifically for removing clear braces they hook under the edge of the aligner and lift it away from the tooth. They are especially helpful for people with attachments when they are first fitted.

  6. Another implement:
    How to remove invisalign - an implement like tweezers can help. image of tweezers

    Not authorised by Invisalign!

    Before I even get started in this one I would like to point out that it is certainly not Invisalign approved and might well result in damage to your aligners. Other Invisalign users have however reported success with other implements such as crochet hooks and even the edge of a pair of tweezers. Bearing in mind that your Invisalign are expensive I would personally probably skip this method, but each to their own.

  7. Give it time:
    How To Remove Invisalign - Give It Time

    Wait Before Trying To Remove Invisalign

    One thing that people tell you constantly when you first get Invisalign is that removing Invisalign braces gets easier with time. Of course, when people told me this I used to secretly believe that I would be the one exception to this and my aligners would be difficult to remove forever. Of course, what I soon realised is that quite literally every hour counts. If you try to remove your new aligners very soon after they are inserted for the first time it will be very difficult. Waiting even an additional hour could make it much easier. If you are ravenous and desperate to eat I can understand that you may be cursing me on reading this tip, but if there is any way that you can, stopping and waiting a while could make your aligners much easier to remove.

  8. Change aligners in the evening:
    How to remove Invisalign - image of woman sleeping

    Change aligners last thing at night

    Similar to tip 7 for how to remove Invisalign, inserting your new aligners at night has two benefits. Firstly it means that you get to sleep through the stage when they feel tightest and most uncomfortable. Secondly, by morning your teeth will already have shifted and the aligners will therefore be easier to move. Popping them in last thing at night, accompanied by a mild painkiller is probably the way to go if you think they will cause you trouble.

  9. Speak to your orthodontist:
    How To Remove Invisalign Image of doctor or orthodontist

    Speak to your orthodontist or dentist

    Some orthodontists don’t put on the attachments until the third aligner. This allows you four weeks of perfecting your removal technique before the attachments are fitted. Once they go on it does become a lot harder, so this period of practice can be really helpful. Also, when your attachments go on ask whether you can wear the template for a day or two to get used to removing it before changing to the proper aligners. The template is softer and much, much easier to remove than a normal aligner. Also, I thought that it shifted the teeth a tiny bit too, so that also helps to make it easier when it comes to time to remove the actual aligners.

  10. Relax:
    How to remove invisalign - image of woman relaxing on a bed

    It’s easier if you relax!

    Remembering my first day in Invisalign I know that relaxing was a long way down a very long list of things that I wanted to do; a list that started with ‘Get these aligners out of my mouth and never, ever put them in again’. The truth is though that the feelings of panic and claustrophobia make the aligners much, much harder to remove. Taking a deep breath and trying to relax, even giving up and taking ten minutes before starting again can be the difference between success and failure.

Hopefully these tips will be helpful to someone else having difficulty removing Invisalign braces. As I said above if you have any other tips on how to remove Invisalign please feel free to share them via the comments section and I’ll update this page as and when necessary- thanks.



Filed Under: aligners, attachments, clear braces, invisible braces, removing invisalign Tagged With: aligner hooks, aligners, clear braces, invisalign, invisalign removal, invisible braces, paper towels, removing invisalign

Invisalign Before And After Pictures : Set 29

March 10, 2010 by admin 8 Comments

For the last week or so I have been wearing set 9 of my Invisalign upper refinements – the last set! I’m thrilled to report that not only have my teeth improved over these nine sets, they have improved in all the places that didn’t improve with the first run of 17 aligners. The molar on the right hand side which was out of line and too long has now moved into place perfectly. The front left tooth that was still twisted and out of line is 99% straight now- although I would like to get that last 1% corrected too as it is a front tooth. One thing I’m not sure of is whether at this point that is still an orthodontic issue or something that will be fixed by getting my new crown on the tooth next to it (yes, the ugly old crown on the front left tooth is still hanging in there, and still horribly discolored – see pics below)

However, having corrected those problems another one has arisen. My upper left molars now look to be in shadow compared to the front teeth. In fact they looked substantially better at set 23 of my Invisalign than they do now. I’m not sure whether this is because my eye tooth has moved outwards during my refinements and thrown them into shadow (you can see that it was programmed to move out on the refinements clincheck) or because the molars need to move out more. I notice that on the clincheck the front few teeth move out, but the molars don’t move with them, hence the problem. I mentioned this to my orthodontist at my last appointment and he hummed and haaahd and was a little noncommittal, however I am certain I want to fix this. I know that I said that I didn’t want perfect teeth, but it turns out that I am not as laissez faire as I first imagined and I do want them more perfect than this! Judging by how things have gone so far, and how well my Invisalign have worked up to this point,  I imagine that it would be a very simple refinement to get them where I want them,

In another week or so I have a long appointment with my orthodontist where we will remove the upper attachments (joy!) look at my upper teeth and decide what to do with them. He seems quite keen on leaving them as they are- I am much, much less keen on that idea! Fortunately he is the kind of orthodontist that really seems to take your opinions into account, so I’ll report back after my appointment as to what we decide.

My lower teeth are now on set 29 and I am thrilled with how they are progressing. If you look at my original pre Invisalign pictures below you can see that they were really, really straggly, for want of a better word. They are not perfect yet by a long way; but they are so, so much better.

Anyway, I’ll leave you with the pictures and let you judge for yourself. Please feel free to leave a comment letting me know what you think. Clicking the “leave a comment” link at the bottom of this page will take you to the comments form. As always, thanks for reading.

Before Invisalign:
15.8.08 from camera teeth before Invisalign

After 29 sets of Invisalign braces on my lower arch and 17 original plus 9 refinements sets on my upper arch. See how much the bottom teeth have improved:

Invisalign before and after pictures - teeth set 29 tilt

Invisalign before and after pictures – teeth set 29 tilt

This picture below shows how the left side upper molars are thrown into shadow behind the eye teeth now. In both pictures and in person those teeth almost look “missing” now:

Invisalign before and after pictures - teeth set 29 tilt smile teeth set 29

Invisalign before and after pictures – set 29

Whereas in this picture below taken at set 23, before the eye tooth moved outwards, the molars looked much, much better and were visible when I smiled.

Invisalign before and after pictures - teeth nov 09 set 23

Invisalign before and after pictures – teeth set 29

I will be taking a copy of these images to show my orthodontist and see what he says- Watch this space!

Filed Under: aligners, clincheck videos, invisalign aligners, invisalign before after, invisalign before and after, invisalign before and after pictures, invisalign braces, invisalign clincheck videos Tagged With: braces pictures, clincheck, invisalign, invisalign before and after, invisalign braces, invisalign clincheck, Invisalign orthodontist, invisalign photos, invisalign pictures, invisalign refinements, invisible braces, refinements

Cleaning Invisalign Aligners

January 20, 2009 by admin 6 Comments

I am happy to endure a lot in pursuit of my Hollywood smile, but one thing that I’m not prepared to suffer is bad breath. I have begged my husband to tell me if he smells even the slightest whiff, but honestly, I think he is too kind to bring it up. My daughters, however, are another story and would gleefully revel in letting me know, so it’s them I am relying on as an early warning system. Nonetheless I’m absolutely pedantic about keeping my aligners clean and have scoured the internet for tips on cleaning Invisalign.

Cleaning Invisalign - toothbrushes

Cleaning Invisalign – Use A Soft Toothbrush

My orthodontist’s suggestions for cleaning Invisalign involved cleaning them with a soft toothbrush and water (but no toothpaste) and soaking them daily in a solution of 1/10 parts bleach and water. However, I am squeamish about chemicals, and more importantly I suffer from Crohn’s disease, so the last thing I would ever do is put something in my mouth that might trigger a flare up of my illness. Not only that, I think the bleachy smell alone is enough to put me off- I don’t want to give myself excuses not to wear them.

Consequently, I have developed my own little Invisalign cleaning system, and am happy to report that three weeks in, both sets of aligners have stayed crystal clear and odour free.

Firstly, and I think this is crucial, I don’t ever eat or drink anything except water whilst wearing my aligners. I am also absolutely fastidious about rinsing them under running water after I remove them from my mouth. Believe me, this is important -if you forget to do it by the time you come to reinsert them they are less than fragrant.

Cleaning Invisalign - a glass of water

Cleaning Invisalign – Never eat or drink anything other than water whilst wearing Invisalign

Secondly, before I put them back in I do the full brush, floss, rinse routine, almost without exception. The only times I haven’t been able to do this because I have forgotten my toothbrush I have at least flushed my mouth thoroughly with water before putting them back in, and then taken them out and brushed as soon as I get the chance. I do notice when I do this that they have a very slight smell- personally, I don’t think it is ideal, even though my ortho’s assistant says she does it all the time. As well as brushing and flossing my teeth I also give the aligners a quick going over with the toothbrush before I re-insert them. There’s nothing worse than not cleaning Invisalign before you put them in your mouth. I have read of people using pre-pasted disposable toothbrushes for when they are out and about. I haven’t tried them, but you can find them here. 

Cleaning Invisalign - polident

Cleaning Invisalign – Regularly use a cleaning product like steradent or polident to keep your aligners clean.

Lastly, when I clean and floss for the last time at night I soak them in a denture bath (a small plastic tub) with water and a Polident tablet. This gives them a slight pinky tinge, which rinses off under running water, but definitely makes them seem fresher. I should point out that Invisalign expressly recommend against this, although it was suggested to me by my orthodontist’s assistant as the way she cleans hers.. I wouldn’t want to lead anyone astray…

Filed Under: aligners, clean, clean invisalign, cleaning invisalign, Invisalign blog, Invisalign blog aligners, invisalign clean, prepasted brushes, toothbrush, toothpaste Tagged With: adult braces, aligners, bad breath, cleaning invisalign, hollywood smile., invisalign, invisalign braces, invisalign cleaning, steradent, sterilising invisalign

About Me

Ex model, mother, English & Australian. 2 daughters, 1 dog, 2 cats, 2 rabbits, a horribly expensive beauty habit and an obsession with straight teeth.

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