Top Ten Tips For How To Remove Invisalign Braces

June 29, 2010 by admin 64 Comments

Need help on how to remove Invisalign braces? Read on:

I used to have beautiful fingernails before I started wearing Invisalign. They weren’t long and glamorous exactly, but they were long enough, healthy enough and manicured enough to look feminine and as if I at least took a little care of myself.

No more. Since I transferred back to full time wear of Invisalign removing my Invisalign braces has transformed my previously healthy looking nails into broken, torn, ragged shadows of their former selves. It ain’t pretty.

I must confess that over the last week things have become easier, but my first week back in full time aligners reminded me just how difficult it can be to remove aligners at the beginning of Invisalign. I remember the claustrophobic feeling of terror as I clawed at my mouth in a restaurant bathroom the very first week I ever wore them.

Fortunately, having been through all of this before I know that in a couple of weeks removing these things will be as easy as taking off a T shirt, so there isn’t quite the same level of fear this time around. However, I thought it might be helpful to new users to compile a list of tips for how to remove Invisalign. Please, please feel free to add more tips via the comments form. Alternatively, if you think I’ve got them wrong, please set me straight!

How To Remove Invisalign Braces – Top Tips:

Make sure your mouth is warm.
Make Sure Your Mouth Is Warm

Trying to remove Invisalign after a very cold drink is harder. Don’t ask me why, but it’s true! Somehow the plastic feels less pliable. It also helps if your fingers and the inside of your mouth are drier. If possible, open your mouth for a few seconds before attempting to remove them. Yes you’ll look odd, but it’s worth it. (Don’t drink a warm drink with your aligners in to help though- it can distort them.)
Start at the back.
Start at the back and work forward

Lift the aligners off the molars on each side first, then gradually work towards the front. Alternatively some people find that it is easier to work from one side of the mouth to the other. The wonkier the tooth, the harder that section of Invisalign are to remove. Start by lifting off the easier bits and get to those bits last. The same is true of areas with a lot of attachments. Tackle those bits last. In those areas hook your fingernails under the edge of the aligner and lift it up and over the attachment or difficult area.
Try a paper towel.
How To Remove Invisalign – Tip 3 Try A Paper Towel

Lots of people find that thick paper towels increase the grip on the aligner. Taking either a paper towel or a piece of kitchen paper in your hand place it over the tooth, grasp the aligner firmly and pull off the molars. Do this also for the opposite side and finally the front section. Replace the towel as it gets damp. The increase in grip can sometimes make a huge difference.
Try surgical gloves.
Image wikimedia

Many Invisalign patients report that surgical gloves work the same way as paper towels to increase grip on aligners. Many dental assistants also swear by them apparently. In this case the thick rubber gloves that you use for cleaning your house won’t do the trick (urgh!) what you need is the very fine type that you buy in boxes of 50 or 100. These allow you to feel what you are doing, but still increase grip.
Use an aligner hook.
An Aligner Hook

Some lucky patients get these given to them by their Invisalign provider for removing Invisalign braces. However they are also available on Amazon here and here. Looking similar to a crochet hook but designed specifically for removing clear braces they hook under the edge of the aligner and lift it away from the tooth. They are especially helpful for people with attachments when they are first fitted.
Another implement:
Not authorised by Invisalign!

Before I even get started in this one I would like to point out that it is certainly not Invisalign approved and might well result in damage to your aligners. Other Invisalign users have however reported success with other implements such as crochet hooks and even the edge of a pair of tweezers. Bearing in mind that your Invisalign are expensive I would personally probably skip this method, but each to their own.
Give it time:
Wait Before Trying To Remove Invisalign

One thing that people tell you constantly when you first get Invisalign is that removing Invisalign braces gets easier with time. Of course, when people told me this I used to secretly believe that I would be the one exception to this and my aligners would be difficult to remove forever. Of course, what I soon realised is that quite literally every hour counts. If you try to remove your new aligners very soon after they are inserted for the first time it will be very difficult. Waiting even an additional hour could make it much easier. If you are ravenous and desperate to eat I can understand that you may be cursing me on reading this tip, but if there is any way that you can, stopping and waiting a while could make your aligners much easier to remove.
Change aligners in the evening:
Change aligners last thing at night

Similar to tip 7 for how to remove Invisalign, inserting your new aligners at night has two benefits. Firstly it means that you get to sleep through the stage when they feel tightest and most uncomfortable. Secondly, by morning your teeth will already have shifted and the aligners will therefore be easier to move. Popping them in last thing at night, accompanied by a mild painkiller is probably the way to go if you think they will cause you trouble.
Speak to your orthodontist:
Speak to your orthodontist or dentist

Some orthodontists don’t put on the attachments until the third aligner. This allows you four weeks of perfecting your removal technique before the attachments are fitted. Once they go on it does become a lot harder, so this period of practice can be really helpful. Also, when your attachments go on ask whether you can wear the template for a day or two to get used to removing it before changing to the proper aligners. The template is softer and much, much easier to remove than a normal aligner. Also, I thought that it shifted the teeth a tiny bit too, so that also helps to make it easier when it comes to time to remove the actual aligners.
Relax:
It’s easier if you relax!

Remembering my first day in Invisalign I know that relaxing was a long way down a very long list of things that I wanted to do; a list that started with ‘Get these aligners out of my mouth and never, ever put them in again’. The truth is though that the feelings of panic and claustrophobia make the aligners much, much harder to remove. Taking a deep breath and trying to relax, even giving up and taking ten minutes before starting again can be the difference between success and failure.

Hopefully these tips will be helpful to someone else having difficulty removing Invisalign braces. As I said above if you have any other tips on how to remove Invisalign please feel free to share them via the comments section and I’ll update this page as and when necessary- thanks.

How They Remove Invisalign Attachments Or Buttons…

March 22, 2010 by admin 29 Comments

Looking for advice on how to remove your Invisalign trays? Click here

This week was another milestone in my treatment as it was time to remove my Invisalign attachments or buttons. I have now reached 30/34 on my first run of lower Invisalign braces (only 4 more to go!) and set 9/9 of my first run of Invisalign refinements on my upper arch- in other words, the first run of my upper refinements are now finished! To mark this momentous occasion I had a long appointment with my orthodontist to evaluate how my upper teeth are now looking, and also, joy of joy, to remove my upper Invisalign attachments.

For those of you as yet unfamiliar with all the details of Invisalign, attachments are small tooth coloured blobs of material that are glued or cemented onto teeth during Invisalign treatment. Their purpose is to provide additional “grip” for the aligners so that more difficult or complex tooth movements are possible. They can be used on any number of teeth, depending on the preferences of your Invisalign provider and what movements the teeth need to make. Some lucky people have none, some have a large number, I have 5. You can see some of mine in the picture below:

My orthodontist decides to Remove Invisalign Attachments

Throughout my treatment, whilst I haven’t enjoyed having attachments exactly, I have easily tolerated them to the point that not only didn’t I feel them in my mouth any more, I didn’t see them when I looked in the mirror either. So I was fairly relaxed about having them removed- I was happy to do it, but I wasn’t yearning for it exactly. In fact, given that they have been solidly attached to my teeth for the last 15 months and have endured all manner of brushing, tugging and scraping and still stayed resolutely attached, I was afraid that getting them off might be a minor ordeal.

So it was with a certain amount of trepidation that let I let my orthodontist lower me back in his dentist’s chair, one hand adjusting his medical face mask, the other brandishing a large, sinister looking dentist’s drill. My fear wasn’t allayed by him telling me, with only a little relish in his voice, that this was going to be noisy.

I don’t know whether you have ever had any fillings, but my teeth are riddled with them. So I am pretty familiar with the feeling of the dentist’s drill and the vibrations that go through your head as they buzz and scrape noisily through your teeth. This was what I was expecting with the removal of my attachments.

I am relieved and excited to report however, that it is really not that bad. Yes, there is a little of the same sensation of vibration as the attachment is drilled, but because it is on the outside of your tooth and the drill is not contacting with any of your tooth’s own structure, the vibrations do not travel through your head in the same way. Also, the removal of each attachment seemed to take no more that 15-20 seconds of drilling, compared to the 30 minutes to an hour that I have endured with some of my larger fillings, so although there was some vibration it had barely started before it finished. After the initial drilling was completed, my orthodontist switched to a smaller polisher and ran it across the tooth’s surface where the attachment had been, just to remove any last traces of the cement- and it was finished! The whole process of removing my attachments was over in less than five minutes start to finish.

As my orthodontist adjusted my chair back into the upright position and told me to rinse my mouth I was so surprised that it was over that I told him “well THAT was remarkably painless” to which he looked at me bemused, and replied “Well what did you expect?”
I didn’t really like to run him through the scenarios that had been coursing through my head prior to my appointment – if you google remove Invisalign attachments very little shows up, so I had filled in the details myself.

The attachments removed and my teeth in all their naked glory we were able to get onto the important business of discussing how my teeth look. Removing the attachments has altered the way they appear (see pics below) but hasn’t changed how I feel about what needs to be done. I told him all of my concerns (explained with pictures in my previous post about set 29 before and after pictures) about how the front tooth needed to rotate a little more and how I think the molars have been thrown into shadow.

He listened patiently, had a very thorough examination of my teeth from every angle, and then told me that he could see what I was talking about, that he agreed that my arch could be widened a little more by moving out my molars, and that we could look at it in the next refinement. He did caution that as my teeth have already moved so much that there was a limit to what could be done whilst still keeping my teeth in the jaw bone, but that he would do his best. One of the things (other than experience) that I think is so important to look for in an orthodontist is their willingness to listen to your opinion. I think I have been very, very fortunate with mine that not only is he willing to listen, he will happily rethink his approach if you tell him that you would prefer to do it another way.

Close Up No Attachments

Within my Invisalign contract I have the original run of aligners included, plus three runs of refinements. I have used one refinement correcting my upper arch whilst the bottoms were still completing their first run, so my orthodontist and I agreed that we would wait until I have finished my lower arch first run of aligners before we start the next set of refinements. That means that both arches can be tackled simultaneously in the same series of refinements. In the meantime, over the next eight weeks I will be wearing my upper aligner only at night whilst wearing the lower one for the usual 22 (ahem) hours a day for the next 10 weeks. According to my orthodontist this is the best compromise between keeping the upper aligner intact and still wearable whilst not letting my teeth relapse too much until the next series of aligners. All in all I am thrilled with how my teeth are now looking and excited to get them finished off. Roll on 10 weeks time.

Look no upper attachments- shame about the molars in shadow and the ugly crown at the front that needs replacing though…

Sets 12 & 13 Of My Invisalign Braces

June 23, 2009 by admin 5 Comments

I had reached a point with my Invisalign braces somewhere around set 10 where I felt so comfortable with the whole process that I was almost coasting through to the end of my first run of 17 aligners for my upper arch. I felt that I knew what was to be expected with each set, I had mastered the whole insertion/removal/cleaning palaver, and I wasn’t anticipating any surprises.

Then came set 12. Like some of my earlier aligners these were extremely difficult to insert the first time, particularly on the bottom arch. However, usually with each new set I have half an hour or so of minor discomfort, then a gentle pressure for the next 12-24 hours, and then they feel like an old comfortable pair of trainers. But not these babies. 5 days after first inserting them they were still tight despite 21+ hours of wear per day. It felt like being back in the early days of set 1. Not only were they tight, but I was able to feel exactly which teeth they were moving. My upper arches are definitely being expanded outwards and the my right front tooth is being pushed backwards into the correct alignment, as is the ugly old crown next to it. In fact, my crown has become slightly wobbly over the last couple of weeks.

This isn’t as alarming as it sounds as I don’t think the crown itself will fall off and leave me gappy and toothless(but watch this space!); rather, the root feels like it is moving around inside the gum due to the pressure. Looking at my clincheck I can see that this tooth has undergone some fairly significant shifting in the last 6 months so I’m not altogether surprised that it has some movement; it does feel slightly odd nonetheless. It reminds me of being six years old and the temptation to worry it with my tongue and try and increase the wobbliness is almost overwhelming!

Set 13 have also been difficult. In fact they are so hard to remove that they have developed a fairly major split where my bottom stray tooth is. When previous sets have done this (although to a much lesser extent) my orthodontist has been fairly relaxed and just advised that I keep wearing them as long as they are able to be worn, so that is my policy with this set. I can still feel them putting pressure on my teeth so hopefully they are doing what they are meant to. I’m sure I’ll find out when I try and insert the next set!

I’d be the first to admit to my hypochondria- in fact I almost certainly have several life threatening conditions as we speak- but I am coming to the conclusion that Invisalign may be giving me migraines. It’s not that I have headaches on a daily basis, but with the tighter sets I seem to get fairly serious headaches for the first couple of days. I have read elsewhere that other people take a couple of painkillers on the first day of each set of new aligners as a matter of course. Due to my crohn’s disease (and my hypochondria) I’m not fond of painkillers so I’ve never done that- perhaps that would have solved the problem. I’d be interested to know whether other people have found this though, or whether it is just the product of my overactive imagination.

One of the dire warnings that my orthodontist gave me at the beginning of this process was to always put my aligners straight into their case as soon as I take them out of my mouth so that they don’t get lost or accidently thrown away. Of course, if I could consistently remember to take my cases with me wherever I went this would be exactly what I would do. The problem is that I constantly forget them, so my aligners end up deposited in the most sanitary place I can find. Usually this will be inside a paper napkin, and there have been several times where I have had to chase waiters across a restaurant or cafe to root through the remnants of a meal looking for the discarded napkin that contains my braces. Classy. Last week though I surpassed myself. I had taken my daughter to soccer practice at 8am and in all the confusion of lost shoes and unbrushed hair had made it out of the door without any breakfast. Luckily soccer practice is near a bakery so I bought myself a cheese croissant, merrily tucked my aligners into the brown paper bag it came in and ate my food.

You can guess the rest. I offloaded my rubbish to my husband who immediately screwed the brown paper bag into a tight ball and shoved it into his back pocket. It wasn’t until about 20 minutes later that it suddenly dawned on me that my braces were now not only wrapped, but scrunched up. I’m not saying that that necessarily has anything to do with the huge crack in set 13….

One thing that is starting to worry me is that my teeth look SO much better with my aligners in. Not only do they look straighter, they look whiter too. My whole arch looks bigger and seems to fill my mouth more with my aligners in, so I wonder whether I’ll ever manage to be happy with my natural teeth at the end of this. Much as I haven’t minded my aligners through this process I was hoping to be rid of them at some point in the future…during the days at least. Hopefully as I have only 4 sets left on my uppers they will transform in the next 8 weeks and I’ll feel differently. I think taking the attachments off will help.

I’ll post more pictures in the next couple of days. My teeth are looking much better from straight on, but my bottom teeth are still a long way back so my overbite is still pretty huge. Only 21 more trays for that arch…..

Set 10 of my Invisalign braces..Halfway through Invisalign?…

May 14, 2009 by admin 4 Comments

Once or twice I have watched Extreme makeover, that show where ordinary people undergo transformations through plastic surgery and dental procedures to make themselves look and feel better. Or, at least, that’s the idea. The thing that has always struck me about the whole “reveal” experience on those shows is that very often the thing that makes the most difference is not the breast enlargements, the liposuction or the face lifts, it’s their new teeth. The teeth alone can make someone look ten years younger, wealthier, healthier- like a completely different person.

teeth with whitening tray

I think that may be one of the only problems with Invisalign as far as I am concerned. Whilst I love- really love, the ability to remove them at whim, it does mean that I am watching my teeth improve week by week and the ultimate reveal may be something of an anti-climax. I imagine that with metal braces it is much harder to see the results as they happen, and getting them removed must therefore be much more exciting. Of course, it is motivating to see your teeth improving set by set, but you have to go back to your pre– invisalign braces photos to see how bad they really were at the beginning and why you are going through this process.

The thing is, you see, that I am starting to really, really like my teeth- well the top ones at least. They look straighter, they look whiter (thanks to the bleaching), they look, well, like someone else’s teeth to be honest! It is such a thrill to see them like that. I am now getting ridiculously excited about getting my new crown on my upper right incisor(despite how much I am dreading the actual procedure) as that is the only thing marring their new improved look. Nonetheless, I am delighted with how things are proceeding.

I am on set 10/17 for my uppers, which is why I am now seeing such an improvement. (More than halfway through, yay!) My lowers however, are on 10/34 so they still have a long, long way to go. I can already tell though that it is harder to get my fingers between my upper and lower front teeth, so there must be some movement happening, it is just less obvious to the eye. I should point out that although I have a large overjet it is caused by my bottom teeth being too far back, not my top teeth being too far forward. Apparently, the way that I used to suck my thumb (and frankly, I don’t even want to tell you what age I stopped, it is truly, truly shameful!) pressed my bottom teeth back.

Set 10 haven’t been a problem at all. The bottom set of aligners were spectacularly difficult to insert at the first few attempts, in fact, I went and checked the packet very carefully, just to be sure that I hadn’t skipped a set. I hadn’t, they were the correct ones. I think the reason is that they are having to work very hard now as there is such a long way for my bottom teeth to move. You can see how much work they have to still do on my clincheck here.

I think I am back on track compliance wise, bar the odd slip up, and judging by how tight the last set were I need to be.

I have a small issue that I have been discussing with my orthodontist regarding one of my upper molars. (see tiny pic above) I think it is too long, he thinks the one next to it is too short and is attempting to pull it down. Whilst I disagree with him on this one tooth, I am happy to finish this course of treatment and see how it looks. He has promised that if I don’t like it we can adjust it through refinements. On balance given what Invisalign cost and as he has studied orthodontics for 30 plus years and I have only been wearing braces for 4 months, I am prepared to concede to his better judgement on this one. I’ll let you know if he was right!

2 days in Invisalign braces..and counting…

January 1, 2009 by admin 3 Comments

I didn’t get the chance to post yesterday, and in hindsight that is probably a good thing as I was ready to throw my Invisalign trays in the bin at one point. However after almost 48 hours they are definitely getting easier. The biggest challenge from my point of view has been getting them in and out. Frankly, it’s a bitch.

Ready To Throw My Invisalign In The Bin

I have read other blogs of people “popping” them in and out, but that seems pretty far off at the moment. However, I must confess I have found them slightly more manageable this morning, which is probably partly improved technique and partly the fact that they are definitely loosening slightly as my teeth move.
Yesterday was New Year’s Eve, and we spent the day at Wet ‘n’ Wild theme park on the Gold Coast, probably not advisable for one of your your first days in braces. One of the things that they told me at my fitting appointment was that you need to remove them for swimming. Depending where you live in the world, this may or may not be a huge inconvenience. As I live in Queensland, Australia, where the temperature was 29 degrees celcius at 10pm last night this is something of a pain as we spend half the summer in our pool trying to cool down.

Even our cat Pearl needs to cool down!

I was nonetheless able to wear them for most of the day- I took them out for 15 minutes for breakfast, managed to keep them in on all the water slides at wet ‘n’ wild, simply by choosing the more sedate ones that don’t throw you underwater at the end. Lunchtime was something of a challenge and I ended up trying to surreptitiously get them out in the corner of one of the outdoor eating areas as the queue for the toilets was about 100 deep. I managed it after a few frustrating minutes, although to say it was a struggle would be something of an understatement.

In the evening we went to watch the 8.30pm firework display at South Bank Parklands in Brisbane. There was a huge party in the beach area, with everyone in the water dancing and swimming. Ordinarily it would have looked fun, but I wasn’t up for trying to take my braces out in the dark on a public beach, so we watched the fireworks and went home about 9. By that time they had been in all day, and I actually managed to get them out relatively easily, so we could jump in the pool and begin drinking Champagne. I kept them out for a couple of hours so I could be social and drink through the evening, but about 11pm I got in a panic that my teeth would have shifted back, so I went through the whole brushing, flossing rigmarole and got them back in to toast the New year in with a glass of water….the things I do for vanity! At least I am hangover free today though..

It did occur to me that as I have rather overindulged over the Christmas period and managed to gain 7 pounds in about 4 weeks, it might actually be a good thing if I continue to find taking the trays in and out an ordeal. I have already lost 1 pound in the first 48 hours, so if this continues it would be a very welcome side effect. If they could somehow also help me build muscle tone too…

The Invisalign lisp…

I just wanted to write something about how they are affecting my speech- or rather- how they are not affecting my speech. For the first 2 minutes of wearing Invisalign I felt very slightly lispy, and each time I put them back in after eating it takes me a minute to readjust, but other than that, I have not noticed myself lisping at all. I have quizzed my husband on this and he says he can hear no difference whatsoever in my speech, so that is reassuring. All this from the man who declared on the way to my fitting appointment
“Just what every man has always dreamed of.. a wife with braces”
He was joking, but I haven’t quite let him forget it yet!

However, I do think this does depend – a male neighbour of mine got Invisalign but never wore them as he said they made him lisp too much- so who knows? Maybe I’m just lucky that the Invisalign lisp has passed me by…

My Invisalign Blog

My Invisalign Braces Experience

Top Ten Tips For How To Remove Invisalign Braces

Sets 12 & 13 Of My Invisalign Braces

2 days in Invisalign braces..and counting…

The Invisalign lisp…

How To Remove Invisalign Braces

Getting Invisalign Impressions

A Day In The Life With Invisalign