Well, I’m a week in and feeling pretty fantastic, all things considered. I can get my trays in and out swiftly and easily now, and they feel fairly comfortable, snug rather than tight, and the feeling of pressure has gone completely. In fact I have actually started to forget they are in and can finally concentrate on other things again, which wasn’t always the case in the first couple of days.
The thing that I am finding hardest is having the self discipline to keep them in for as many hours as you need to to get a good result. I am aiming for 22 hours a day, but frankly my social life keeps getting in the way! If you go out to dinner for 2-3 hours you’ve already blown it, unless you have no lunch or breakfast, and believe me that is never going to happen!
I’m the one on the left!